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Q&A with a Therapist: Learned Helplessness
September 16, 2017 06:16 AM PDT
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I've gotten a few questions in my inbox that have felt a tad complicated for me to answer alone. I called my friend and therapist, Jor-El Caraballo.

This podcast is brought to you by Freshbooks. For a unrestricted, free 30-day trial, please visit: freshbooks.com/MyTaughtYou

For more information on today's guest, please visit his website: http://www.jorelcaraballo.com

Q&A: Political Climate, Becoming A "Boss," Not Overthinking Dating, etc
August 20, 2017 07:04 AM PDT
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It's been awhile so I went through the MYTAUGHTYOU inbox! You can always write me at: mytaughtyou@gmail.com

Niija Kuykendall: The Path to Becoming One Of The Highest Ranked Black Women in Film
August 01, 2017 05:30 AM PDT
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Niija Kuykendall is Senior Vice President, Production at Warner Bros. Pictures. Niija oversees the production of multi-million-dollar blockbuster films that drive moviegoers worldwide to the theaters. Take a listen to our conversation on her rise to the top.

When You Don't Know What You Want To Be When You Grow Up
July 24, 2017 07:02 AM PDT
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This is a quick 30 minute podcast to give you some insight and ideas for what to do while you're in the PROCESS. Enjoy!

Kahlana Barfield: Stick With Your Plan A!
July 17, 2017 04:27 AM PDT
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I finally caught up with the Fashion & Beauty Editor-At-Large, Kahlana Barfield of InStyle magazine. After an internship ended at InStyle, she packed her bags and headed back to Seattle only to be called back for a JOB a week later. Find out how Kahlana made it happen and how you can too!

This podcast is sponsored by Freshbooks. To claim your unrestricted FREE 30 day trial, please visit: freshbooks.com/MYTAUGHTYOU

Celebrity Hairstylist Ursula Stephen: You Don't Come Up By Yourself
July 03, 2017 05:25 AM PDT
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I met Ursula a little over a year ago and she's so ON, I was immediately injected with her energy and passion. She reminded me of a good friend from elementary school. Find out why she says there's no such thing as "too expensive" and why you have to pay SOMEBODY!

Staying In Your Lane
June 26, 2017 05:44 AM PDT
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We hear this constantly but what does this mean? Staying in your lane is about purpose and focus. I break this down a bit and also give you some tips on what to do after you've committed to something and you no longer want to do it but you don't want to quit because you'll feel embarrassed.

LIVE Podcast in Atlanta!
June 01, 2017 03:25 AM PDT
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I'm super excited about this live podcast that I'm doing in Atlanta. Tickets go on sale on June 1st at 10A ET. You can pickup tickets at: http://tickets.scadshow.com/MyTaughtYouLive

My Birthday Podcast
May 15, 2017 03:43 AM PDT
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Today is my 38th birthday and I don't think I've ever recorded my podcast on a birthday but why not?!

This is my personal New Year reflection.

Rewrite the Day in Your Favor: Tia Williams
May 06, 2017 09:42 AM PDT
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I have a long e-history with Tia Williams. She was the first person to "break" the curlBOX news on Essence.com and I'm obsessed with her latest book "The Perfect Find." We talk about Tia's life as a journalist, how she's managed to pick herself up from the darkest situation and why she's tickling herself these days. You're going to love this one!


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