Myleik Teele's Podcast

Just laying some thoughts out here. Why don't I feel worthy of someone helping me? Why do I feel the need to be ALL THINGS to everyone? Why is it SO HARD to ACCEPT help? First thoughts here. We'll keep this conversation going as I learn.

Ahyiana and I used to work together over a decade ago. As the only two junior women of color in our office we talk about our bond, our careers taking different directions and answering questions on competition amongst friends. For your accountability and inspirational journal visit: https://www.switchpivotorquit.com/myleik. This podcast is brought to you by Freshbooks. To take advantage of my 30 day FREE trial, visit: freshbooks.com/mytaughtyou

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I'm talking about the silent treatment with Jor-El Caraballo, a southern bred, NYC made mental health professional who brings an affable and comfortable approach to his work with clients. He is also the Co-Creator of Viva Wellness.

Tips to Break Through the Silent Treatment guide that will be available for your listeners at the following link: www.vivawellnessblog.com/myleik

A quick little life update postpartum and reading a few letters.

This podcast is brought to you by freshbooks. Use my FREE 30 day trial at: freshbooks.com/MYTAUGHTYOU

If you've followed me one second you know I RAVE about the SNOO! I had a chance to chat with Dr. Harvey Karp (SNOO inventor) about all things BABY SLEEP and even threw in some toddler chat. Find out how well (or not) I'm doing and get some FREE help from one of America's most TRUSTED pediatricians!

You KNOW I could talk about this all day! I sat down with Dr. Joy Harden Bradford of Therapy for Black Girls and we covered as much as I could get done in an hour. She made an awesome "HOW TO GET STARTED" with therapy for you at: therapyforblackgirls.com/myleik

Enjoy!

I had a chance to chat with Claire Sulmers and her story is so fascinating! Find out the skinny on what happened to the instagram page, how to act around celebrities and my favorite: "First you ask, then you take."

This podcast is brought to you by Freshbooks. To use my free 30 day trial visit: freshbooks.com/MYTAUGHTYOU

Popping in while out on maternity leave. Missed you guys!

I couldn't get it all done at once so this is the second half. Enjoy and talk soon!

This podcast is brought to you by FRESHBOOKS. To use my FREE unrestricted 30-Day TRIAL, please go to freshbooks.com/MYTAUGHTYOU

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